Recipes

Tex-Mex Breakfast Taco- Perfectly Quick & Satisfying

A savory and satisfying breakfast is only minutes away!  Loaded with high-quality protein, healthy fats and complex carbs, this Tex-Mex Breakfast Taco will give your brain a memory boost and energize you all morning.  Just make 1 for you to take on the run OR set up a breakfast taco bar for the entire family to build their own.

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Health, Recipes

Are You Eating Enough Fish? (Plus, Tangy Tuna Salad Recipe)

Confession: I rarely consume the recommended 2 servings of fish per week (8-12oz).  This isn’t because I don’t like fish.  On the contrary, I adore fish and most types of seafood including scallops, crab, and lobster!  And all through pregnancy I have been dreaming of some really good sushi!!  But, when you live with a spouse who dislikes, no, abhors any and all seafood, including it into the meal plan is quite challenging.  But, I learned in those early months as a newlywed I can either view the glass as half full or empty.  Right?!

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Citrus Asian Coleslaw Recipe
Recipes

Citrus Asian Coleslaw

What are you taking to the Memorial Day BBQ?!  It is estimated that 75% of us are going to be firing up our grills for a festive afternoon celebration with friends and family!  Don’t get ‘stuck’ bringing the chips, a heavy side dish or just another pie to load up the already full dessert table.  Instead, bring a dish you feel good about eating and sharing with the people you love!

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Recipes

Hearty Beef and Bean Pumpkin Chili

“It’s the most wonderful time of the year!”  After busy days of shopping, preparing, partying and merriment, there are those nights when you just want to get cozy on the couch, stare into a blazing fire and enjoy a steaming hot bowl of comfort food.  Call me a crazy romantic, but this is what I dream of! After our busy weekend hunting for our voluptuous Fraser Fir Christmas tree, (we call her “Daphne”) and then decorating her until she glowed and sparkled, along with volunteering, housework, grocery shopping and food prep, I was ready for a relaxed evening with a few of my favorite things like yoga pants, snuggling, a warm fire, chili and a favorite Christmas movie (mine is White Christmas with Bing Crosby…absolutely love!!). If you need some inspiration for some yummy comfort food, I have a stellar recipe!

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