Holiday Stocking Stuffers 2023
Stocking stuffers can be a challenging gift category- they need to be small but not $$$; they need to be useful and not add clutter or junk to your home. In my past experiences, I invested a lot of time
Read moreAs a Registered Dietitian Nutritionist (RDN), wife and mom, I help other mamas nourish their body, feed their families well and love the woman in the mirror. Here we focus on creating life-giving habits that fuel your busy days, reduce stress and make mealtime easier. And because I am married to a reluctant veggie eater, I know the complexity and victory of family meals. Whether you are looking for a personal nutrition coach, a yummy recipe for dinner, a supportive community or some science-backed nutrition, I am so glad you are here!
A step-by-step nutrition program to confidently fuel your body, achieve your nutrition goals
Fun & engaging food and nutrition talks will empower your audience with practical & tasty ideas!
Customized nutrition coaching to identify obstacles, create solutions, achieve goals and fuel your body
Stocking stuffers can be a challenging gift category- they need to be small but not $$$; they need to be useful and not add clutter or junk to your home. In my past experiences, I invested a lot of time
Read moreLooking for a fabulous gift for someone you know or love? Me too! There is something magical about watching someone open a gift and see them realize this was exactly what they wanted even though they didn’t know it yet.
Read moreDo you find that you have made you list, checked it twice, and then realize you don’t have anything to fill the stockings?! (Hand raised!) Here are a few of my favorite nutrition and wellness stocking stuffers for both kids
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