The humble banana remains one of the most highly consumed fresh fruit in America. This is likely due to its versatility as a topping or ingredient, easy to unwrap package/easy-to-peel skin and mere convenience. Research shows Americans are choosing bananas (and berries) as their preferred morning breakfast fruit.
Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce. If you have been craving some Asian-inspired cuisine- here it is! It might sound a little fancy, but this recipe can be put together in a matter of minutes. The nutty almond butter sauce is perfectly savory with a hint of sweet and spice!
If you want to boost heart health, improve your memory, fight off cancer-causing free radicals and help keep your blood glucose in check, blueberries are 1 food that can help you do just that! These tiny berries are bursting flavor bombs in your mouth that are as healthy as they are delicious! While they are definitely delectable on their own, they add a delightfully sweet flavor and color to these Ultimate Whole Wheat Blueberry Muffins!
Sweet potatoes are a quintessential part of our family’s holiday traditions- in fact, I can’t remember a Thanksgiving or Christmas without them on the table. Growing up, my aunt was hailed for making an amazing sweet potato casserole with pecan crunch topping. Every casserole she made contained a whole lot of love… and butter… and sugar! Essentially, our traditional sweet potato casserole probably deserved a place on the dessert table…
The most popular and widely consumed “vegetable” among Americans is the potato. While it contains 70% of your daily Vitamin C needs along with 25%+ potassium and B-6 and a nice boost of fiber, let’s be honest and admit that most people are not eating the whole potato, skin and all. Research shows that most Americans don’t consume the recommended 2-3 cups of veggies per day…
Life without Mexican food is like no life at all. –Unknown
Agree?! To date, I haven’t met an individual that doesn’t like tex-mex! But you don’t have to go to the local Mexican restaurant to get your fix! This easy slow cooker recipe is so simple and delicious! By utilizing some pantry ingredients and your spice cabinet, you can throw this together in a matter of minutes!