Jennifer Hunt

Registered Dietitian Nutritionist

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IN THE MEDIA

PUBLICATIONS

Food & Nutrition Magazine: Stone Soup

What Type of Eggs Should You Buy?

Liven Up Your Salads with Homemade Dressing

 

Team Jesus Magazine

Church and Obesity: The Unspoken Deadly Sin

How to Get Rid Of Food Guilt For Good

Why Your Dinner Table is One of the Most Sacred Places in Your Home

Good Health Testimony: How One Teammate Changed her Diet & Exercise, and Won

Summer Slim Down Part 4: 4 Ways to Exercise for Life, for Real

Summer Slim Down Part 3: Eat More Living Foods

Summer Slim Down Part 2: 6 Steps to Create Meal Plans that Work

Summer Slim Down Part 1: What Beverages Are You Drinking?

3 Practical Ways to Lose the Weight for Good

Fill Up on Fun, Not Food Guilt at Your Summer BBQ

3 Tips to Help Finicky Eaters Explore New Foods

8 Quick Exercise Solutions When You're Pressed for Time

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Start Right Here: The Road to Good Health Begins with This One Thing

10 Reasons to Move Exercise Higher On Your To-Do List

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

3 Tasty Foods that Will Transform Your Health

The Real Reason A Diet Plan Will Never Help You Lose Weight, Feel Great

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VIDEOS & PODCASTS

Wanderlust & Wellness Podcast: Macros & Micros, Oh My!

WRAL Healthy Holiday Eating Recipes, UNC Rex Healthcare

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Welcome!  I am Jennifer, a Registered Dietitian Nutritionist, wife and mom. My joy and passion is to empower women to live healthy, balanced lives that are fulfilling and free of guilt and shame. Here you will find my real-life strategies to choosing nourishing foods, living on a budget and looking beyond the mirror. Thank you for visiting!

Meet Jennifer Hunt, RDN, LD

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Recent Posts

  • Fudgy Chocolate Hummus (low added sugar recipe)
  • Mindful Eating Challenge
  • Veggie-Packed Chicken Fajita Bowls
  • Choose a Better Noodle- Which ‘Pasta’ is Best?
  • 23 Healthy & Flavorful Make-Ahead Picnic Recipes

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