Jennifer Hunt

Registered Dietitian Nutritionist

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Tag: diastasis recti

Health

Mom Talk- Diastasis Recti & Your Postpartum Body With Ashlee De Nooy, PT

May 8, 2019May 8, 2019

Every mom experiences some level of widening abdominal muscles during pregnancy due to a growing baby. This is also known as diastasis recti. But not every mom regains muscle tone and strength. Find out what you need to know to love your body, strengthen your core and regain function. This is self-care in real life…

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Welcome!  I am Jennifer, a Registered Dietitian Nutritionist, wife and mom. My joy and passion is to empower women to live healthy, balanced lives that are fulfilling and free of guilt and shame. Here you will find my real-life strategies to choosing nourishing foods, living on a budget and looking beyond the mirror. Thank you for visiting!

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