Recipes

Slow Cooker Thai Chicken With Almond Butter Sauce

Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce.  If you have been craving some Asian-inspired cuisine- here it is!  It might sound a little fancy, but this recipe can be put together in a matter of minutes.  The nutty almond butter sauce is perfectly savory with a hint of sweet and spice!

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Recipes

Cheesy Loaded Mashed Cauliflower

The most popular and widely consumed “vegetable” among Americans is the potato.  While it contains 70% of your daily Vitamin C needs along with 25%+ potassium and B-6 and a nice boost of fiber, let’s be honest and admit that most people are not eating the whole potato, skin and all.  Research shows that most Americans don’t consume the recommended 2-3 cups of veggies per day…

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Recipes

Tex-Mex Slow Cooker Chicken & Black Beans

Life without Mexican food is like no life at all. –Unknown

Agree?!  To date, I haven’t met an individual that doesn’t like tex-mex!  But you don’t have to go to the local Mexican restaurant to get your fix!  This easy slow cooker recipe is so simple and delicious!  By utilizing some pantry ingredients and your spice cabinet, you can throw this together in a matter of minutes!

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Health, Recipes

Are You Eating Enough Fish? (Plus, Tangy Tuna Salad Recipe)

Confession: I rarely consume the recommended 2 servings of fish per week (8-12oz).  This isn’t because I don’t like fish.  On the contrary, I adore fish and most types of seafood including scallops, crab, and lobster!  And all through pregnancy I have been dreaming of some really good sushi!!  But, when you live with a spouse who dislikes, no, abhors any and all seafood, including it into the meal plan is quite challenging.  But, I learned in those early months as a newlywed I can either view the glass as half full or empty.  Right?!

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Recipes

How to Make Perfect Parmesan Kale Chips

For years the only vegetable my husband ate was green beans.  Then, one day, one amazing day, he decided to try kale.  BUT, there were very clear specifications about how he would try kale…as chips.  Needless to say, I set out to make the crunchiest, most flavorful kale chips he could imagine. With a little cooking smarts and intense motivation to wow his palate, I won him over.

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