Registered Dietitian Nutritionist
These flavorful veggie-packed chicken fajita bowls are a fun, customizable weeknight meal that everyone can enjoy. Perfectly seasoned juicy chicken and slightly sweet carmelized onions and peppers are mixed with cauliflower rice, black beans and an array fajita toppings for a fun party in your mouth.
Creamy mocha overnight oats are chocolaty, sweet and taste indulgent. With only 5 ingredients and less than 5 minutes, you can whip up a nourishing breakfast or snack that will fuel your body and satisfy your hunger. Grab a spoon- this easy recipe will excite your taste buds any time of day!
Packed with veggies and Italian flavor, this Healthy Parmesan Chicken Quinoa Bake combines nourishing ingredients in a comfort-food casserole.
Packed with protein and fiber, this flavorful chili will fill you up with good-for-you ingredients! Pumpkin may have a treasured spot on the dessert table and in your favorite muffin recipe or coffee beverage, but it also has a place on the dinner table. This vibrant orange squash adds rich creaminess to this chili and a punch of nutrition.
A smart breakfast will keep you satisfied for hours- it will stave off mid-morning cravings and fuel you until lunch. No more foggy brain or second cup of joe to help you ‘push through’- breakfast can do that. This High-Protein Chocolate Banana Breakfast Quinoa will do the trick and tastes delish!