Life

A Quick & Nourishing Skin Care Routine for the Busy Woman

“Healthy glow.”  That’s what every woman wants, right?  Skin that is supple and practically radiates beauty.  But most of us feel that image is almost impossible because we don’t have a spa budget, personal aesthetician, or even the slightest knowledge where to begin. Obtaining a natural glow is even more valuable than physical attractiveness.  Anyone can put on make-up, lashes, lip gloss, and bronzer, but when you “glow” you can walk with confidence regardless of what you are or are not wearing…

Keep Reading
Health, Life

Is It Really Possible to Eliminate Added Sugar?…One Mom’s Story

Every bite you take is either fighting disease or feeding it. –Anonymous

As described in the Sugar Series, Part 1 and Part 2, sugar has a way of sneaking into our kitchen and meals, becoming a friend and sabotaging our taste buds. Knowingly or unknowingly, we have allowed it. But, we don’t have to permit it to invade our lives. The first step is knowing the facts and the second is understanding where it is coming from. For knowledge to lead to action, we need to be convinced it is actually possible. Are you?

Keep Reading